24g Protein

170 Calories

8 Pints

CRUSHS Protein Ice Cream Mix

Title

Cold, creamy, easy to make with no weird ingredients. Ever.

Crafted for ice cream lovers, with real texture, full flavor, and better macros.

24g protein, 0 added sugar, nothing artificial

170 calories per pint

Easy, no hassle, no mess pint

Crafted specifically for ice cream

Mixes smooth with any milk: dairy or plant

A blend of milk powders for perfect taste & texture

60 Day Guarantee

3-5 Day Shipping

Perfected Texture

Nutritional Information

We spent a LOT of time finding and testing the right ingredients. We chose quality over cheap. Always will. We want to make a product people love the taste of but also something that's healthy and doesn't need any of the weird ingredients you find in most foods these days.

Vanilla 

Ingredients: Milk Protein Isolate, Natural Vanilla Flavor, Allulose, Whole Milk Powder, Heavy Cream Powder, Himalayan Salt, Peruvian Carob Gum, Monk Fruit.

Per full pint: 9g net carbs = 16g carbs – 6g allulose – 1g fiber

Title

Chocolate 

Ingredients: Milk Protein Isolate, Natural Chocolate Flavor, Allulose, Whole Milk Powder, Heavy Cream Powder, Cocoa Powder, Himalayan Salt, Peruvian Carob Gum, Monk Fruit.

Per full pint: 9g net carbs = 16g carbs – 6g allulose – 1g fiber

Title

Strawberry 

Ingredients: Milk Protein Isolate, Natural Strawberry Flavor, Allulose, Whole Milk Powder, Heavy Cream Powder, Himalayan Salt, Freeze-Dried Strawberry Powder, Peruvian Carob Gum, Beet Root Powder (Color), Citric Acid, Monk Fruit, Malic Acid.

Per full pint: 10g net carbs = 17g carbs – 6g allulose – 1g fiber

Description

Real ice cream that actually works for you. 24g complete protein, 170 calories, no sugar spikes.

 

Protein shakes get old. Regular ice cream wrecks your goals. This is different. Mix it with milk, freeze it, blend it into thick, scoopable ice cream. No fake sweeteners that wreck your gut. No chalky protein aftertaste. Built on real dairy proteins from US farms, not whey isolate and gums. This is actual ice cream that happens to have macros.

 

The vanilla is clean and rich. The chocolate has real cocoa depth. Strawberry tastes like actual berries. Not "protein flavors" - the real thing. The casein-rich base means it churns thick and creamy, never icy, never gritty. Same texture you get from the scoop shop. Works in a Ninja Creami (best method), ice cream maker, or blender in a pinch.

 

One bag makes eight full pints. Stock your freezer. Eat ice cream without the tradeoff.

What it tastes like

We spent a TON of time perfecting the flavors and getting the texture right. The testing was messy, fun and time-consuming but worth it in the end.

 

Vanilla: classic ice cream shop taste but made with cleaner ingredients.

Chocolate: mellow milk chocolate vibe, smooth and familiar, no bitterness.

Strawberry: creamy, bright, fruity, a little tang, founders favorite.

 

Enjoy them straight up or they work really well as a base for your own mix-ins and creations. If you need ideas, check the Mix-Ins page.

How to make it

Any type of milk works well - dairy or plant based.

 

Creami: Mix with milk, freeze, spin. Eat. That's it. (Works great with mix-ins too)

 

Ice Cream Maker: Mix with milk, chill in fridge, churn with your ice cream maker.

 

Blender: Add crushed ice, add 2 scoops CRUSHS, blend until slushy. Add 2oz milk, blend on low to begin, speed up a bit until good consistency.  

 

CRUSHS is specifically formulated with a blend of milk powders to become amazing, great tasting ice cream.

 

More detailed instructions and tips on the Make it page.

What am I paying for?

A high quality mix with more time to enjoy your ice cream vs perfecting recipes. 

 

We're a small company trying to sell a healthy, high quality mix. We're not a huge company looking to squeak every profit and sell a low quality/cheap mix. The ingredients we use are expensive. We'll never will use a cheap fillers or sweeteners that are unhealthy to save a buck. 

 

We could have used a sweetener which is at least 10 times cheaper than monk fruit for example. Or low quality milk powders that would cost about half as much. We're not going to use cheap stuff just to get a few extra sales. When you buy 2+ bags we're a little over $4 a pint plus a little for your milk. 

If you sign up for emails (see the sign up form in the footer below) we have deals every so often, especially for current customers.

 

We also have a 60 day guarantee so if you're worried you won't like it or have any problems we'll help you and make sure you're happy.

Delivery & Returns

Shipping

Orders go out Monday–Friday morning from our Wisconsin warehouse.

Anything placed after Friday morning ships first thing Monday morning.

We use DHL Max, UPS or USPS, whichever reaches you faster.

A tracking email is sent to your inbox the moment your box is scanned in.

Returns & Guarantees

Unopened pouches can be returned or exchanged within 60 days of delivery.

Opened pouches legally can’t come back but we stand by our 60 Day Taste Guarantee. No matter what we’ll work to make things right.

We take good care of our customers. It's important to us.

If you need any help reach us at support@crushs.com with your name and order number.

High
Protein

24g complete protein per pint

Low
Calorie

170 calories per pint + your milk.

No Added
Sugar

Sweet, without the sugar spike

Clean
Ingredients

No seed oils or artificial anything

Your Flavor,
Your Rules

Go wild, go sweet, go wherever you want

Flexible
Prep

Use a Creami, blender, or any ice cream maker

Designed to be creamy,
with nutrients that support

Slow-Digesting Protein

Slow-digesting casein feeds muscles for up to 8 hours overnight.

Craving Control

Protein-rich blend curbs cravings and boosts satiety.

No Sugar Spike

Diabetic-friendly: low glycemic load, no blood sugar spikes.

Built-In Bone Fuel

Naturally rich in calcium and magnesium from real dairy.

Cognitive-Friendly

Stable blood sugar and quality fats support mental clarity.

Clean-Label Formula

Everything in here has a purpose. No extras, no nonsense.

Make it your way

Mix with Milk:

Blend 2 scoops with your choice of milk.

Prep Your Way:

Freeze for a Creami, churn in an ice cream maker, or simply blend with ice.

Scoop Your Ice Cream:

Blend in mix-ins (or not) for your perfect pint.

See How it Works »

8 INGREDIENTS. 1 CLEAN LABEL.

Same Pint. Better Everything.

CRUSHS
+ 2% milk

"Light pint"
brand

"Two guys"
brand

CALORIES

310

280–360

990

PROTEIN

34g

10–20g

17g

ADDED SUGAR

0g

11g

63g

INGREDIENTS

8

18

10

$/PINT

$4.19

$5.49+

$6.99+

We compared a full pint of CRUSHS Vanilla plus 10oz of 2% milk vs a full pint of vanilla from the other brands.

Any last questions?

 

 

 

Try CRUSHS

 

 

Is it easy to make?

Our favorite way is using the Creami. Mix 2 scoops and some milk in your Creami pint. Freeze, spin and eat. You can find Ninja Creami's on Amazon here.

 

Normally you'd need to buy a few ingredients, measure them out and mix them together. There's nothing wrong with that. We still make fun Creami creations and you should too. CRUSHS is meant to be a more convenient and easier alternative.

 

Creami: Mix with milk, freeze, spin. Eat. That's it. (Works great with mix-ins too)

 

Ice Cream Maker: Mix with milk, chill in fridge, churn with your ice cream maker.

 

Blender: Add crushed ice, add 2 scoops CRUSHS, blend until slushy. Add 4oz milk, blend on low to begin, speed up a bit until good consistency. 

 

CRUSHS is specifically formulated with milk powders to become amazing, great tasting, creamy ice cream.

 

More detailed instructions and tips on the Make it page. 

What kind of milk should I use?

Just about any type of milk works. Dairy, almond, oat, or other milk alternatives work great. Use what fits your taste and goals. Some people want lower calories. Some want extra protein. Some want super low sugar. CRUSHS is pretty versatile.

What am I paying for?

A high quality mix with more time to enjoy your ice cream vs perfecting recipes. Our ingredients are expensive. We'll never will use a cheap fillers or sweeteners that are unhealthy.

 

We could have used a sweetener which is at least 10 times cheaper than monk fruit for example. Or low quality milk powders that would cost about half as much. We're not going to use cheap stuff just to get a few extra sales. When you buy 2+ bags we're about $4 a pint plus a little for your milk. 

If you sign up for emails (see the sign up form in the footer below) we have deals every so often, especially for current customers.

 

We have a 60 day guarantee so if you're worried you won't like it we'll take care of you.

Do you have sample sizes?

Not at the moment. We're a small company. Getting multiple sizes produced isn't viable right now. Maybe as we grow and as we add more flavors.

 

We have a 60 day taste guarantee. If you're still unsure check some of the reviews below to see how other people liked it.

Do I need a Ninja Creami?

Nope. It works amazingly well with a Creami, but also works well with any standard ice cream maker. You can even use a good blender, some crushed ice and a little milk for a soft-serve style ice cream. We have tips on our Make It page.

Highly recommend getting a Creami. Not just for CRUSHS but for all types of good treats. It's worth it. The other methods work well too.

How much does one bag make?

Each bag makes 8 pints. Mixing two scoops plus your choice of milk (10-12 ounces) is equal to one pint.

A closer look at the macros and mix

Two scoops of CRUSHS blend contains 24 grams of complete dairy protein, 170 calories, ~3g total sugars and 9-10g of net carbs. We use premium, high-quality ingredients and natural sweeteners (allulose and monk fruit).

 

Each flavor's nutrition panel and ingredients can be found in the accordion dropdown above.

Is there any sugar in it?

No added sugar at all. The 3 grams on the label comes from the natural milk sugar (lactose) of the milk powders. 
 

It’s sweetened with natural, low-glycemic sweeteners: monk fruit and allulose.

Is it keto?

Not fully keto, but it’s very low in net carbs and contains no added sugar. It fits well into many low carb lifestyles.

 

Keep in mind this is for a full pint:

 

Vanilla:

9g net carbs per pint = 16g carbs – 6g allulose – 1g fiber

 

Chocolate:

9g net carbs per pint = 16g carbs – 6g allulose – 1g fiber

 

Strawberry:

10g net carbs per pint = 17g carbs – 6g allulose – 1g fiber

 

Most ice cream brands' serving size is 2/3 cup. Our serving size is three times that at 1 full pint.

Is it lactose free? Is it gluten free? Any allergens?

Lactose Free?

No, but very low. It’s made with milk powders which naturally contain some lactose. Each serving has about 2.6-3g of lactose.

 

Some lactose intolerant customers have reported using Lactaid or low lactose milks with CRUSHS. The powder itself is very low.

 

Gluten Free?

Yes. There are no gluten-containing ingredients in CRUSHS.

 

Any Allergens?

CRUSHS contains dairy from milk/dairy powders, so it’s not suitable for people with milk allergies.

 

The mix doesn't contain gluten, soy, eggs, nuts, or other major allergens.

What if I want to return something?

We want you to have the best experience with CRUSHS. Returns are rare which is nice, but we do have a 60 day taste guarantee. Reach out and we'll help you out no matter what. Happy customers are extremely important to us.

Why haven't I heard of you?

You're one of the early ones! We're still a pretty new company. We've had this idea for a few years but finally got the business going and started selling here on our site earlier this year. It takes a LOT of work! We'll likely be on Amazon and retail stores in the future.

 

If you're reading this know that you're still very early and we appreciate each one of our customers for helping us create something special and for all the love and support. We love the happy vibes.

 

Who is "we"? Founder David and his wife Kathy.

What if I’m still on the fence?

We get it. Here’s a nudge:
 

Use code INSIDESCOOP for 5% off your first order. A little something for making it all the way down here :)

Still have questions?

Send an email to support@crushs.com - we’re very happy to help. We normally get back quickly but give us at least 24 hours.

 

If you're waiting for a reply try checking your spam. It happens sometimes.

Customer Reviews

Based on 50 reviews
86%
(43)
14%
(7)
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K
Kathy G.

Love Crushes! It’s super easy to make the best ever Ninja Creami with. No guess work or recipes, just delicious ice cream every time. It’s helped me lose 20 lbs in 8 weeks because of its higher protein, low calorie and low-to-no salt sugar. I ate a whole pint every day and still lost weight. All flavors are delicious!

D
Dee w.

What a great product! Love the vanilla and you can do so much with it. It is so easy to make and good for you too. I highly recommend!! Dee

S
Sima

Very easy to make. The texture was so much better then what I was making before.

M
Michelle g.

Wow! Just wow! Got my strawberry mix. Made it up yesterday and today I had it. This stuff is delicious, and I do mean delicious! Nothing added to it-besides almond milk of course. I highly highly recommend!

G
Georgia P.

Highly recommend CRUSHS!! We bought all 3 flavors and they are amazing!! Great tasting flavors, so creamy and we love use of good ingredients!! The best we have found!! Highly recommend!!

J
Janet G.

Recently diagnosed with diabetes type 1 makes you rethink what you put into your body. I am trying to use food as medicine and came across Crushs. I love the vanilla the best, it mixes well and ice cream comes together like a dream. Having teenage boys who love ice cream and needing to up their protein, Crushs fits our lifestyle. I understand that quality ingredients cost more, although I wish it would be more affordable.

J
Jill

I was really happy with this product! Taste and texture were very good. Will be ordering again.

Hi Jill! Glad you're enjoying it. Thanks for leaving a review :)

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